Pepitas Pumpkin Seed Kernels, Roasted Unsalted
Health Score N/A
Pepitas Pumpkin Seed Kernels, Roasted Unsalted
Eillien's, 2.25 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 15.0g 23.08%
Saturated Fat 2.5g 12.50%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 4.0g 1.33%
Fiber 2.0g 7.14%
Sugar 0.0g 0%
Protein 9.0g 18%
Vitamin A 0.0mcg 0%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg --
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Pumpkin Kernels, Cottonseed And Peanut Oils.
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